At 56 years of age, and with lower back problems for most of my life, l was resigned to approach old age with less and less mobility. Over many years, l had sought many types of treatment, but the stiffness and pain l suffered was only getting progressively worse. This year, however, a combination of chiropractic care, and most importantly, Pilates, has allowed me to improve my condition dramatically.
Within 4 months, Liz has given me a fresh outlook and a new lease on life. I am losing weight, and my general well-being and flexibility are increasing all the time. Liz is a great teacher and motivator. Her skills and knowledge are incredible, she really cares about you as an individual, and her classes are always challenging and fun.
I unreservedly recommend Revitalize Pilates, Liz Varga and her team to increase your fitness, well-being and health.