Deborah O’Shea – Pilates Instructor
Deb has always enjoyed outdoor sports such as surfing, rock climbing and snow sports such as snowboarding and skiing. It is through these sports that Deb wanted to learn more about how the body functions in order to maintain mobility and structural integrity required of these activities.
She turned to Pilates to educate herself on how to better prepare the body for such demands. It was from here that Deb developed an interest in the Pilates method and a commitment towards helping others to optimise themselves for life.
Deb completed her Diploma of Professional Pilates (2014) in Studio Pilates. She has already completed her Certificate IV in Mat Pilates, and has worked with a variety of clients in both a mat and studio setting. Deb finished her Degree in Exercise Science (2016) at Victoria University.
She also has a beautiful young daughter ‘Dior’ who just moved up to grade 1 this year!